No Carb Diet With WineDrink Wine to Prevent Weight Gain. James Westman/Studio DAdvertisement - Continue Reading Below. There's something funny about the fact that celebs choke down gross diet drinks to stay thin when they could be enjoying a glass of wine like normal people. New research found that wine (seriously, wine!) can help keep your weight in check. Wine: The Most Diet-Friendly Choice If you Well, you should always order whatever you want! Some wines and beers are recommended for different types of meals and the. Of course, you can't chug a bottle and look like Marisa Miller (or pair your cabernet with a pint of ice cream), but drinking it in moderation. We asked doctors to explain. Happy Hour Does Your Body Good.. The evidence is impressive. Researchers kept tabs on nearly 2. Over time, the women who drank a glass or two of red wine a day were 3. That's not surprising, since vino has other benefits. That means you're likely to see more of a benefit than your guy since his body doesn't have to work as hard to digest a glass of the grape. Alcohol also may burn calories due to a process called thermogenesis, says Lu Wang, MD, Ph. D, the lead study author and member of the division of preventive medicine at Boston's Brigham and Women's Hospital. Alcohol raises your body temperature (one reason some people get red cheeks when drinking), causing the body to burn calories to create heat. Advertisement - Continue Reading Below.. But That's Not All. The study also showed that women who drank moderately ate less. While researchers can't say why, it's possible that they were more likely to slow down and savor their food and drink. Is red wine at dinner good for type 2 diabetes. A glass of red wine each evening with dinner may offer. Is Wine the New Diet Drink? Cool news: Scientists say drinking vino may help prevent weight gain. Time to put down those 'cleansing' juices and pour yourself a pinot. Check out these 7 ways to drink wine and stay thin. Believe it or not, healthy people who drink wine are less likely to gain weight over the long term. Search Shape Magazine. Weight Loss / Weight Loss Foods. Ask the Diet Doctor: Is Red Wine Worth the Calories? If you combine all these factors, drinking wine could lead to taking in fewer calories while your body is burning energy, meaning you're less likely to gain weight, says Dr. Awesome, but you don't want to replace food with wine. And keep in mind that wine has calories: about 1. Overdoing it is linked to health risks you don't want to take, like breast cancer. F&W's four week diet plan, created with a registered dietitian, tops out at 1,400 calories per day, leaving room for healthy snacks. The Mediterranean diet plan is highly sensible, emphasizing fruits and vegetables, olive oil, fish and other healthy fare.
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